You are ever the product on the box? There will always indicate the sugar content, but stated it in grams, and imagine – how much it is sometimes quite difficult. Authors American site sugarstacks.com decided to make our lives easier by showing how it will be in the sugar cubes.
Everyone knows that soda is packed with sugar. Most people add at least some ice to their fountain drinks. We figured in enough ice to account for 15% of the cup’s volume. Restaurants probably put in a lot more.
Coca Cola 12 oz (355 ml) Can Sugars, total: 39g Calories, total: 140 Calories from sugar: 140*
20 oz (590 ml) Bottle Sugars, total: 65g Calories, total: 240 Calories from sugar: 240
1 Liter (34 oz) Bottle Sugars, total: 108g Calories, total: 400 Calories from sugar: 400
Red Bull Energy Drink 8.3 oz (250 ml) Can Sugars, total: 27g Calories, total: 108 Calories from sugar: 108
Nesquik Chocolate Milk 8 oz (240 ml) Serving Sugars, total: 29g Calories, total: 200 Calories from sugar: 116
16 oz Bottle Sugars, total: 58g Calories, total: 400 Calories from sugar: 232
Häagen-Dazs Frozen Yogurt, Vanilla 1 serving (1/2 cup/106g) Sugars, total: 22g Calories, total: 200 Calories from sugar: 88 1 pint (424g) Sugars, total: 88g Calories, total: 800 Calories from sugar: 352
Donettes, Powdered Sugar 6 Donuts (85g) Sugars, total: 23g Calories, total: 340 Calories from sugar: 92
Red Seedless Grapes 1 serving (126g - 4% waste) Sugars, total: 20g Calories, total: 88 Calories from sugar: 80
Apple 1 large apple (3.25"/223g - 10% waste) Sugars, total: 23g Calories, total: 116 Calories from sugar: 92
1 cup slices (109g) Sugars, total: 11g Calories, total: 57 Calories from sugar: 44
Fresh Corn on the Cob 1 large ear (yields 143g kernels) Sugars, total: 5g Calories, total: 123 Calories from sugar: 20
Snackwell Creme Sandwiches 2 cookies (25g) Sugars, total: 9g Calories, total: 110 Calories from sugar: 36
Mashed Potatoes (Homemade, prepared with milk and butter) 167g serving Sugars, total: 3g Calories, total: 155 Calories from sugar: 12
Snickers 1 serving (1/3 King Size bar/35g) Sugars, total: 18g Calories, total: 170 Calories from sugar: 72
1 King Size bar (105g) Sugars, total: 54g Calories, total: 510 Calories from sugar: 216
1 Regular Size bar (59g) Sugars, total: 30g Calories, total: 280 Calories from sugar: 120
Catsup 1 serving (1 Tbs/17g) Sugars, total: 4g Calories, total: 20 Calories from sugar: 16
Frosted Flakes Gold Cereal 1 Serving (3/4 cup/31g) Sugars, total: 10g Calories, total: 110 Calories from sugar: 40
1 Bowl (75g) Sugars, total: 25g Calories, total: 275 Calories from sugar: 100
McDonald's Chocolate Shake 21 oz (medium) shake Sugars, total: 111g Calories, total: 770 Calories from sugar: 444
