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Posted by Admin in Health Care, Interesting on 08 14th, 2009 | No Comments

Pets and Broken Hearts

Pets and Broken Hearts
Often, the only way into a heart is that it be broken first. This wise statement is from a book written by a dear friend of mine, Patrice Rancour, called Tales From The Pager Chronicles (published by Sigma Theta Tau International, 2008). Patrice and I have walked together on the path promoting wellness...
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Posted by Admin in Health Care on 08 14th, 2009 | No Comments

Drop Milk?

Drop Milk?
The dairy industry portrays milk as an essential part of a good diet and our best bet for staving off osteoporosis. Should you buy it? Denise Jardine had loved dairy products since she was a kid. You could even say she shaped her day around them. She’d start out with cream in her coffee and low-fat...
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Posted by Admin in Featured Articles, Health Care, Interesting on 08 10th, 2009 | No Comments

5 Easy Health & Wellness Tips

5 Easy Health & Wellness Tips
Here are five easy and expert tips from Sandy pukel, founder of the “Taste of Health” holistic cruise. Try one, or try a variety, ans see how soon you feel a difference. 1. If you’re thinking of going vegan. A gradual transition is always best, eliminating meat, then chicken, then fish, while at...
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Posted by Admin in Health Care, Research on 08 10th, 2009 | No Comments

8 Tips for All-Day Energy

8 Tips for All-Day Energy
When does your energy flag? Don’t tell us—we know. We sifted through the latest research on sleep, metabolism, stress, and chronobiology to identify the times when you’re most vulnerable to fatigue—and, with expert help, devised a foolproof plan to help you combat it. These eight strategies ensure...
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